This deal has expired.

Charleston Cage Fitness is offering unlimited classes for 3 months for only $45 ($117 value). To sign up for this deal, go to This voucher expires 9/9/2011 and may not be combined with any other offers. One (1) voucher per person with no redeemable cash value and may purchase multiples as gifts. Classes held Monday through Saturday mornings only. Check website or call for times. Must call or email to schedule class as this is subject to availability.

Cage fitness is a complete fitness system that is based on the structure of a championship MMA bout. What this means is that Cage Fitness will give you a total body workout over 5 — 5 minute rounds. The key elements that Cage Fitness focuses on are endurance, strength, power, and core.

The best part about Cage Fitness is that it is designed to cater to people at all levels of fitness. An individual can customize their workout by adjusting their intensity level to best suit their personal fitness goals.

Instructors at Cage Fitness have over 30 years of experience specializing in various martial art disciplines for all ages.

*Answer to yesterday’s trivia: The palmetto logs used in the construction of the fort proved to be key to the victory. The tree trunks were extraordinarily spongy, deflecting (and often seamlessly absorbing!) a steady barrage of British cannon balls

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